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    Unworry Book

    Hardback | 96 pages | English
    By (Author) Alice James

    This inspiring write-in book is an unworry toolkit, full of things to calm you down and places to put your worries - and we all worry! Activities include creating a worry...

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    Description

    This inspiring write-in book is an unworry toolkit, full of things to calm you down and places to put your worries - and we all worry! Activities include creating a worry box, making a mood grid and mindfulness activities such as colouring, doodling and mazes. Written with the help of a psychologist, there are links to websites for tips, advice and support too.
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    • Hardback | 96 pages
    • 193 x 239 x 12mm | 390g
    • Usborne Publishing Ltd
    • 10 Jan 2019
    • London, United Kingdom
    • English
    • full colour throughout
    • 9781474950770
    Type: Book Vendor: Usborne SKU: 9781474950770 Availability: Out of stock

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