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    Breathe Like a Bear

    Paperback | 96 pages | English
    By (Author) Kira Willey
    Illustrated by Anni Betts

    $22.99 NZD

    'Beautifully illustrated and teaches children simple mindfulness techniques in a fun and engaging way' OM Yoga Breathe Like a Bear is a guide to mindfulness and meditation for children aged 4-8...

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    Description

    'Beautifully illustrated and teaches children simple mindfulness techniques in a fun and engaging way' OM Yoga

    Breathe Like a Bear is a guide to mindfulness and meditation for children aged 4-8 years old.

    The 30 simple and beautifully illustrated activities and mindfulness exercises within the book help children to manage their bodies, breath and emotions.

    The exercises will help children feel calm and peaceful, make it easier to pay attention or give them a boost of energy when needed.

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    • Paperback | 96 pages
    • 190 x 230 x 12mm | 362g
    • Welbeck Publishing Group
    • 04 Aug 2022
    • United Kingdom
    • WELBECK BALANCE
    • English
    • clr illus
    • 1801292302
    • 9781801292306
    Type: Book Vendor: Welbeck SKU: 9781801292306 Availability: In Stock Tags: Kira Willey, Paperback, Welbeck

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    Breathe Like a Bear